Good day, Yogi friends. We hope this message finds you at peace. Please read about our monthly news, deals and delights.
December brings change for Breathe Play Love Yoga
Have you met our newest instructors? We are fortunate to have brought Lauren Director and Abby Hill in to the fold here at BPLYoga Collective. You can find both of them teaching on Tuesdays at Founders Gym (inside Founding Fathers Collective). Abby will be teaching Buti Yoga: a dynamic asana practice fused with primal movement, tribal dance and deep core engagement to release the Goddess within.
Lauren comes to us from New York and is trained in many yoga formats including Kundalini and Yin, she will bring her expertise to our Restorative (Yin Style) classes. By intuitively tailoring all practices to suit students’ individual needs and goals, Lauren’s framework has produced transformative upgrades and empowering breakthroughs with her students.
The gift that keeps on giving: YOGA with Breathe Play Love Yoga Collective. Get your gifts!
If you are looking for that perfect yogi gift, some self care for Y-O-U, or have a friend who is considering beginning a yoga journey, BPLYoga Collective has done the work for you with our Nurture Those Who Nurture You Gift Bags. Rumor has it that Santa or Mrs. Claus may even deliver this to you if you need to make special arrangements for your curated gift of goodness. Quantities are limited!!! To cash in on these holiday deals, text 605-940-1607 or DM us on our BPLYoga FB or IG pages to reserve your gift bag!
All options include class passes which can be used for any / all BPLY classes. $75 will get you: a BPLY 5-class pass ($55 value), BPL shirt ($30 value), Chai Tea ($15 value), Candle ($15 value), Honey Mama Chocolate ($5 value). $130 will get you: a BPLY 10-class pass ($110 value), BPL shirt ($30 value), Chai Tea ($15 value), Candle ($15 value), Honey Mama Chocolate ($5 value). $1111 will get you: One year BPLY unlimited yoga pass ($1800 value), BPL shirt ($30 value), Chai Tea ($15 value), Candle ($15 value), Honey Mama Chocolate ($5 value).
By the way...you can also purchase class passes in many sizes and denominations on the MindBody App under Breathe Play Love Yoga Collective. It's a convenient place to sign up for classes, pay for yoga & Pilates, and locate the studios where we hold practice! MINDBODY sign-ups are live! Click here to visit our array of classes, purchase class passes, view our schedule, etc.
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Sound Meditation NYE, plus Thursday mornings!
Join Niki Shields on Thursday mornings at Sunrise Studios at 9:00am. We will also have a special New Year's Eve Sound Healing on 12/31/21. Stay tuned for more information on our social media pages regarding this extra special way to ring in 2022 in a meaningful and therapeutic way.
Super Soul Sundays at Sunrise Studios
These special events are offered twice monthly to provide a richer experience for those who would like to dive in deeper to yoga and other associated themes. This month our Super Soul Sundays fall on December 5th and 19th. These events are workshop-style and include movement, as well as additional content from our talented BPLYoga team. Bring your mat, and water bottle to enjoy 90 minutes of self-care. This Sunday, 12/5 at 9:00am with Cathy Davis is Yoga for Hip Strength & Flexibility.
Every pelvis has a story. Supple hips can ease back pain, give you a more agile gait & improve circulation in your legs. This sequence will move your ball and socket joint through its full range of motion. However, it’s not all about flexibility; balancing flexibility with strength in the muscles around the hip joint is the key to mobility & stability. Your pelvis is the foundation of alignment. During this session, we will also be aligning and strengthening our piriformis and glutes.
Sunday, 12/19 at 10:00am with Candace ("Pickles") Lea is Building Resiliency: Body, Mind & Spirit.
During this session, Candace will help practitioners understand how yoga can be utilized as a tool to navigate difficult times. Resiliency and our ability to face life's challenges will be addressed; considering whether or not this trait can be learned as a skill. Join in for movement and mind integration with Candace on December 19th.
Breathe Play Love Yoga Collective is a non-profit collective of yoga teachers and healers committed to bringing yoga to the people! A percentage from profits from all of our classes go to supporting the sharing of yoga to diverse and under-served populations.
Thank you for your interest and support. We are so grateful for each of you being a part of Breathe Play Love.
The Breathe Play Love Team
Our website is: https://www.breatheplayloveyoga.com/